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Thamel - Kathmandu - Nepal

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Makalu to Langtang via Sherpani Col, Amphu Laptsa, Tashi Laptsa and Tilman Pass - GHT part Informaion
  • Max. Elevation: 6180m

  • Best Season: october- November

  • Duration: 42 day

  • Trip Grading: Challenging / Technical

  • Activity: Trekking/ High Pass

  • Transport: Private vehicle

  • Accommodation: Hotel, Mountain Lodge & Tent

  • Meals: Breakfast- Lunch- Dinner

  • Availability Status: Breakfast- Lunch- Dinner

Highlight

Makalu to Langtang via Sherpani Col, Amphu Laptsa, Tashi Laptsa and Tilman Pass GHT Trail

The Makalu to Langtang traverse is an extraordinary high-altitude expedition through some of Nepal’s most remote and spectacular Himalayan regions. Connecting the Makalu region with the Khumbu, Rolwaling, Panch Pokhari, and Langtang valleys, this challenging journey combines wilderness trekking, glacier crossings, technical mountain passes, and authentic cultural experiences.

The route crosses several demanding high-altitude passes, including Sherpani Col, West Col, Amphu Laptsa, Tashi Laptsa, and Tilman Pass. Along the way, you will explore remote valleys, camp beneath towering Himalayan peaks, pass traditional Sherpa settlements, and experience breathtaking views of the surrounding mountain ranges

This expedition is suitable for experienced trekkers and mountaineers with excellent physical fitness and prior high-altitude trekking experience. Participants should be prepared for remote mountain conditions, challenging terrain, and long days of trekking. Technical sections require appropriate mountaineering skills, specialized equipment, and guidance from qualified high-altitude professionals. The itinerary may be adjusted based on weather, snow conditions, and overall group safety.


Traverse Sherpani Col, West Col, Amphu Laptsa, Tashi Laptsa, and Tilman Pass.
Journey through the spectacular Makalu, Khumbu, Rolwaling, Panch Pokhari, and Langtang regions.
Travel through rugged moraines, snowfields, and glacial landscapes in Nepal’s remote mountains.
Admire breathtaking mountain panoramas across the Makalu, Everest, Rolwaling, Jugal Himal, and Langtang regions.
Visit traditional mountain settlements, historic monasteries, and remote villages in the Khumbu and Rolwaling valleys.
Take on demanding terrain requiring careful acclimatization, technical preparation, and experienced mountain support.


Itinerary

Day 1: Arrival in Kathmandu (1,350 m)

Upon arrival at Tribhuvan International Airport, our representative will welcome you and transfer you to your hotel. The rest of the day is free to relax and recover from your journey or explore the nearby area at your own pace.

  • Accommodation: Hotel in Kathmandu
  • Meals: Not included

Day 2: Half-Day Kathmandu Sightseeing and Trekking Preparation (1,350 m)

After breakfast, enjoy a half-day guided sightseeing tour of Kathmandu Valley. Visit Pashupatinath Temple, one of Nepal’s most sacred Hindu temples, and Boudhanath Stupa, one of the largest stupas in the world. After the tour, return to your hotel and check your climbing equipment to ensure everything is ready for your Annapurna Chulu West Peak adventure.

    • Activity: Half-day sightseeing and climbing equipment check
    • Meals: Breakfast
    • Accommodation: Hotel in Kathmandu

    Day 3: Kathmandu – Tumlingtar – Num (1,560 m)

    Take an early morning flight to Tumlingtar, enjoying Himalayan views in clear weather. From there, drive through terraced hills, rural villages, and deep valleys to Num, the gateway to Makalu-Barun National Park. Meet the trekking crew and prepare for the journey.

      • Transportation: Flight and private vehicle (approximately 45 km by road)
      • Accommodation: Lodge
      • Meals: Breakfast, Lunch, Dinner

      Day 4: Trek from Num – Seduwa (1,500 m)

      Descend towards the Arun River and cross a suspension bridge before climbing through terraced fields, cardamom plantations, and lush subtropical forests. Arrive at Seduwa, a village near the entrance to Makalu-Barun National Park.

        • Walking time: 5–6 hours
        • Elevation gain/loss: Approximately 850 m descent and 910 m ascent
        • Accommodation: Lodge
        • Meals: Breakfast, Lunch, Dinner

        Day 5: Trek from Seduwa – Tashigaon (2,100 m)

        Continue uphill through traditional villages, stone houses, and terraced fields before entering dense forests. As you gain altitude, the first views of the high Himalayan peaks begin to appear. Reach Tashigaon, the last permanent village before the remote Makalu highlands.

          • Walking time: 4.5 -5hrs
          • Elevation gain/loss: + 650 m and - 50 m
          • Accommodation: Lodge
          • Meals: Breakfast, Lunch, Dinner

          Day 6: Trek from Tashigaon to Kongma Danda (3,500 m)

          Climb steadily through forests of rhododendron, fir, and oak. As the trail rises, the vegetation gradually gives way to alpine ridges and open mountain landscapes. Arrive at Kongma Danda, marking the transition into the high Himalayas.

            • Walking time: 7–8 hour
            • Elevation gain/loss: +1,450 m and -50 m
            • Accommodation: Camping
            • Meals: Breakfast, Lunch, Dinner

            Day 7: Kongma Danda – Shipton La (4,125 m) – Keke La (4,170 m) – Dobato (3,860 m)

            Cross Shipton La and Keke La, two scenic mountain passes offering spectacular views of Makalu, Chamlang, and the surrounding ridges. Descend through alpine meadows and rocky terrain to Dobato.

              • Walking time: Approximately 7–8 hours
              • Elevation gain/loss: Approximately 850 m ascent and 500 m descent
              • Accommodation: Camping
              • Meals: Breakfast, Lunch, Dinner

              Day 8: Trek from Dobato –To Yangri Kharka (3,560 m)

              Follow the Barun River through a remote valley of waterfalls, towering cliffs, and alpine meadows. This relatively gentle stage provides time to recover after the previous day's passes while continuing acclimatization.

              • Walking time:  5 hours
              • Elevation gain/loss:  +250 m and -550 m
              • Accommodation: Camping
              • Meals: Breakfast, Lunch, Dinner

              Day 9: Trek from Yangri Kharka To Langmale Kharka (4,410 m)

              Ascend through the upper Barun Valley, crossing alpine meadows and glacial moraines. As vegetation becomes sparse, the surrounding Himalayan peaks dominate the landscape. Camp at Langmale Kharka overlooking the Barun Glacier.

              • Walking time:6 hours
              • Elevation gain/loss: + 900 m and -50 m 
              • Accommodation: Camping/ Lodge
              • Meals: Breakfast, Lunch, Dinner

              Day 10:Trekking From Langmale Kharka – Makalu Base Camp (4,870 m)

              Continue along the moraine beside the West Barun Glacier. The impressive pyramid of Mount Makalu (8,485 m) gradually comes into view. A short descent towards the river leads to Makalu Base Camp, where you can enjoy views of Makalu and, in clear weather, Everest, Lhotse, and Baruntse.

                • Walking time: Approximately 4 hours
                • Elevation gain/loss:  +500 m ascent and -50 m 
                • Accommodation: Camping/ Lodge
                • Meals: Breakfast, Lunch, Dinner

                Day 11: Acclimatization Day at Makalu Base Camp (4,870 m)

                Spend the day acclimatizing before the technical glacier crossings. Depending on weather and group fitness, an optional ascent towards a nearby secondary peak at approximately 5,800 m may be possible. Return to base camp to rest, check equipment, and prepare for Sherpani Col and West Col.

                • Accommodation: Camping/ Lodge
                • Meals: Breakfast, Lunch, Dinner

                Day 12: Trek from Makalu Base Camp – Swiss Camp (5,150 m)

                Climb across the moraines of the Barun Glacier beneath Makalu's impressive southwest face. The route passes boulder fields, polished rock slabs, and glacial sections before reaching Swiss Camp, a natural viewpoint overlooking the glacier.

                  • Walking time: 6 hours
                  • Elevation gain/loss:  +460 m and -100 m
                  • Accommodation: Camping
                  • Meals: Breakfast, Lunch, Dinner

                  Day 13: Trek from Swiss Camp To Sherpani Col Camp (5,670 m)

                  Continue across the upper Barun Glacier through rocky terrain, snowfields, and glacial sections. Depending on conditions, roped travel may be necessary. Establish camp below Sherpani Col and make final equipment checks.

                    • Walking time:–6 hours
                    • Elevation gain/loss: +600 m and -110 m 
                    • Accommodation: Camping
                    • Meals: Breakfast, Lunch, Dinner

                    Day 14: Trek from Sherpani Col (6,180 m) – West Col (6,190 m) – Baruntse Base Camp (5,400 m)

                    Start before dawn for one of the expedition's most demanding stages. Climb snow and ice slopes to Sherpani Col, then cross West Col through challenging glacial terrain. Crampons and fixed ropes are generally required. Make a long descent to Baruntse Base Camp.

                    • Accommodation: Camping
                    • Meals: Breakfast, Lunch, Dinner

                    Day 15: Trek from Baruntse Base Camp To Amphu Laptsa Base Camp (5,530 m)

                    Traverse a remote landscape of glacial moraines, ice, and high-altitude lakes towards Amphu Laptsa. Reach the base of the pass and prepare technical equipment for the following day's crossing.

                      • Walking time:  5 hours
                      • Elevation gain/loss: + 300 m and -225 m
                      • Accommodation: Camping
                      • Meals: Breakfast, Lunch, Dinner

                      Day 16:Trek From Amphu Laptsa (5,845 m) To Chhukung (4,730 m)

                      Begin early and climb towards Amphu Laptsa, a demanding pass involving steep snow and ice. Crampons and fixed ropes may be essential. After crossing the pass, descend carefully onto the Khumbu side and continue to Chhukung, where you return to lodge accommodation.

                        • Accommodation: Lodge
                        • Meals: Breakfast, Lunch, Dinner

                          Day 17: Trek from Chhukung To Namche Bazaar (3,440 m)


                          Join the classic Everest trekking route and descend through Dingboche, Pangboche, and Tengboche, home to its famous hilltop monastery. Continue along scenic trails through rhododendron forests and across suspension bridges, enjoying views of the surrounding Himalayan peaks. Arrive at Namche Bazaar, the vibrant trading centre of the Khumbu region, where you can relax after a challenging day of trekking.

                          • Walking time: Approximately 9–11 hours
                          • Elevation gain/loss: +475 m ascent / −1,260 m descent
                          • Accommodation: Lodge in Namche Bazaar
                          • Meals: Breakfast, Lunch, Dinner

                          Day 18: Rest Day in Namche Bazaar (3,440 m)

                          Take a well-deserved rest day to recover, wash clothes, and maintain your equipment. Optional short hikes provide excellent views of the Khumbu peaks. You can also replenish supplies before continuing towards the remote Rolwaling region.

                          • Accommodation: Lodge
                          • Meals: Breakfast, Lunch, Dinner

                          Day 19: Trek from Namche Bazaar – Thame (3,480 m) To Thyangbo (4,230 m)

                          Follow an old trading route towards the Bhote Koshi Valley, passing traditional Sherpa villages and historic monasteries. Continue into a quieter, less-travelled mountain region and reach Thyangbo.

                          • Walking time: Approximately 6–7 hours
                          • Elevation gain/loss: Approximately 1,050 m ascent and 250 m descent
                          • Accommodation: lodge 
                          • Meals: Breakfast, Lunch, Dinner

                          Day 20: Trek from Thyangbo To Ngole (5,130 m)

                          Ascend into increasingly remote alpine terrain, following rocky slopes and rugged mountain ridges towards Ngole. As you gain altitude, the landscape becomes more dramatic and the trail more demanding. Upon arrival, set up camp beneath the surrounding peaks and rest before continuing towards Tashi Laptsa.

                          • Walking time: Approximately 5–6 hours
                          • Elevation gain/loss: +950 m ascent / −50 m descent
                          • Accommodation: Tented camp at Ngole
                          • Meals: Breakfast, Lunch, Dinner

                          Day 21: Trek from Ngole To Tashi Laptsa Camp (5,400 m)

                          Continue across glacial moraines and rocky terrain towards Tashi Laptsa Base Camp. Upon arrival, spend the afternoon resting, checking your mountaineering equipment, and preparing for the challenging pass crossing the following day.

                          • Walking time:  5 hours
                          • Elevation gain/loss: +350 m ascent / −80 m descent
                          • Accommodation: Tented camp
                          • Meals: Breakfast, Lunch, Dinner

                          Day 22: Trek from Tashi Laptsa (5,755 m) To Camp (4,980 m)

                          Cross Tashi Laptsa, a challenging high-altitude pass connecting the Khumbu and Rolwaling regions. Depending on snow and ice conditions, crampons and fixed ropes may be necessary. Descend across glacial terrain to Noisy Knob Camp.

                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 23:Trek from Camp To Na Gaon (4,180 m)

                          Descend from the glacial terrain into the upper Rolwaling Valley. Snowfields gradually give way to moraines and alpine pastures used for seasonal yak grazing. Reach Na Gaon, a small settlement traditionally inhabited by herders during the summer months.

                          • Walking time: 7 hours
                          • Elevation gain/loss: +515 m and -1,210 m
                          • Accommodation: Lodge
                          • Meals: Breakfast, Lunch, Dinner

                          Day 24:Trek from Na Gaon – Beding (3,740 m) – Dokhang (2,790 m)

                          Descend along the Rolwaling Khola, passing Beding, the valley's main village. Continue through pastures and cultivated fields to Dokhang, experiencing the traditional lifestyle of the Sherpa communities of Rolwaling.

                          • Walking time:–8 hours
                          • Elevation gain/loss:  +700 m and -2,090 m
                          • Accommodation: Lodge
                          • Meals: Breakfast, Lunch, Dinner

                          Day 25: Trek from Dokhang – Simigaon (2,035 m) – Gonggar (1,440 m)

                          Descend through beautiful forests of rhododendron, pine, and oak as you make your way towards Gonggar. The trail passes through traditional villages and terraced fields, with warmer temperatures and greener landscapes as you lose altitude. Arrive at Gonggar, marking the end of your trek through the remote Rolwaling Valley.

                          • Walking time: 9 hours
                          • Elevation gain/loss: +1,100 m ascent / −2,610 m descent
                          • Accommodation: Lodge in Gonggar
                          • Meals: Breakfast, Lunch, Dinner

                          Day 26: Trek from Gonggar To The Last Resort (1,170 m)

                          Travel by private jeep along winding mountain roads to The Last Resort. This scenic journey takes you to the starting point of the next trekking section towards Panch Pokhari and Tilman Pass. Upon arrival, check into the lodge, rest, and organize your trekking and camping equipment for the upcoming days in the remote mountains.

                          • Transportation: Private jeep, approximately 95 km (6–7 hours)
                          • Accommodation: Lodge at The Last Resort
                          • Meals: Breakfast, Lunch, Dinner

                          Day 27: Trek from The Last Resort To Bagam (2,705 m)

                          Begin climbing through terraced fields and small hillside villages before entering deciduous forest. Continue uphill to Bagam, a peaceful settlement in a less-visited region of Nepal.

                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 28: Trek from Bagam To Chogormogor Kharka (3,925 m)

                          Ascend through rhododendron forests before reaching open alpine pastures. As the vegetation becomes thinner, views open across the surrounding ridges. Camp at Chogormogor Kharka, a remote grazing area.

                          • Walking time:  7.5 hours
                          • Elevation gain/loss: +1,375 m and -175 m
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 29:Trek from Chogormogor Kharka To Tembathang (2,160 m)

                          Descend through forests and pastures used by local herders. Pass isolated hamlets and seasonal shelters occupied during the summer grazing season. This stage offers a glimpse into the traditional pastoral life of this little-visited region.

                          • Walking time:  7 hours
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 30: Trek from Tembathang To Nema Chukpa Kharka (3,580 m)

                          Climb through a wooded valley before reaching expansive alpine meadows. Continue towards the ridges leading to Panch Pokhari and establish camp at Nema Chukpa Kharka.

                          • Walking time: 8 hours
                          • Elevation gain/loss: + 1,920 m and -530 m descent
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 31: Trek from Nema Chukpa Kharka To Panch Pokhari (4,070 m)

                          Trek towards Panch Pokhari, meaning “five sacred lakes,” an important pilgrimage site for Hindu and Buddhist devotees. Set up camp near the lakes and explore the peaceful high-altitude plateau surrounded by mountain ridges.

                          • Walking time: 5 hours
                          • Elevation gain/loss: +760 m  and -275 m
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 32: Acclimatization Day at Panch Pokhari (4,070 m)

                          Spend the day acclimatizing and exploring the surroundings. Optional hikes along nearby ridges provide views of the Jugal Himal range. This day also serves as a contingency day if weather or earlier pass conditions have caused delays.

                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 33: Trek from Panch Pokhari To Tin Pokhari (4,255 m)

                          Leave the sacred lakes and continue along high ridges through alpine meadows, small lakes, and rolling hills. The route becomes increasingly remote as you approach Tilman Pass. Camp at Tin Pokhari.

                          • Walking time: Approximately 6.5–7.5 hours
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 34: Trek from Tin Pokhari To High Camp South (4,850 m)

                          Continue towards Tilman Pass through rocky terrain, glacial moraines, scree slopes, and possible snowfields. Establish camp below the pass, with views of the route ahead. Rest and prepare technical equipment for the crossing.

                          • Walking time: 6 hours
                          • Elevation gain/loss:+935 m  and -145 m
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 35: High Camp South – Tilman Pass (5,310 m) – High Camp North (4,580 m)

                          Start early in the morning to cross Tilman Pass (5,310 m), one of the most challenging sections of the trek. The route passes through rocky moraines, snowfields, and potentially glacial terrain, where crampons and other technical equipment may be required depending on conditions. From the pass, enjoy panoramic views of the Jugal Himal and Langtang ranges before making the descent to High Camp North.

                          • Walking time: Approximately 7–9 hours
                          • Elevation gain/loss: +460 m ascent / −875 m descent
                          • Accommodation: Tented camp at High Camp North
                          • Meals: Breakfast, Lunch, Dinner

                          Day 36: Trek from High Camp North To Langshisa Kharka (4,285 m)

                          Descend from the high mountain terrain towards the alpine pastures of the upper Langtang Valley. The landscape gradually changes from rocky and glacial terrain to open meadows used for seasonal grazing. Camp at Langshisa Kharka beneath the surrounding peaks.

                          • Walking tim:3 hours, 
                          • Accommodation: Camping
                          • Meals: Breakfast, Lunch, Dinner

                          Day 37: Trek from Langshisa Kharka To Kyanjin Gompa (3,830 m)

                          Join the main Langtang Valley trail and descend towards Kyanjin Gompa through rugged moraine terrain and beautiful high-altitude landscapes. Enjoy spectacular views of the surrounding snow-capped peaks along the way. Depending on your arrival time, visit the local monastery or the village’s traditional cheese factory before settling into your lodge.

                          • Walking time: Approximately 6 hours
                          • Elevation gain/loss: +400 m ascent / −695 m descent
                          • Accommodation: Lodge in Kyanjin Gompa
                          • Meals: Breakfast, Lunch, Dinner

                          Day 38: Kyanjin Gompa – Lama Hotel (2,480 m)

                          Descend along the Langtang Khola, passing villages rebuilt after the 2015 earthquake. Continue through forests of rhododendron, bamboo, and conifers as you descend to Lama Hotel.

                          • Walking time: 7 hours
                          • Accommodation: Lodge
                          • Meals: Breakfast, Lunch, Dinner

                          Day 39: Trek from Lama Hotel To Thulo Syabru (2,240 m)

                          Descend through beautiful forested trails and cultivated hillsides as you make your way towards the lower Langtang region. Along the route, pass small settlements and enjoy the changing landscapes as you leave the high mountains behind. Continue to your overnight stop and relax after the day's trek.

                          • Walking time: 5 hours
                          • Accommodation: Lodge
                          • Meals: Breakfast, Lunch, Dinner

                          Day 40: Drive From Thulo Syabru To Kathmandu (1,350 m)

                          Return to Kathmandu by private vehicle, travelling through winding mountain roads, scenic valleys, and the beautiful Himalayan foothills. Upon arrival, check into your hotel and enjoy the rest of the day relaxing or exploring the city at your own pace.

                          • Transportation: Private vehicle, approximately 125 km (7–8 hours)
                          • Accommodation: Hotel in Kathmandu
                          • Meals: Breakfast, Lunch

                          Day 41: Free Day in Kathmandu (1,350 m)

                          Enjoy a free day to explore Kathmandu's cultural heritage, visit historic sites, stroll through Thamel, or shop for souvenirs. This day also serves as a contingency buffer in case of unexpected delays during the trek.

                          • Accommodation: Hotel
                          • Meals: Breakfast

                          Day 42: Departure from Kathmandu

                          Enjoy free time according to your flight schedule before transferring to Tribhuvan International Airport for your return flight.

                          •  Transportation: Airport transfer

                          Included

                          Airport Transfers : Airport Transfers : Pickup and drop-off at Tribhuvan International Airport by private vehicle.

                          Accommodation in Kathmandu : Accommodation in Kathmandu : 3-star hotel accommodation on a twin-sharing basis with breakfast.

                          Domestic Flights : Domestic Flights :

                          Kathmandu–Tumlingtar and return flights, as specified in the itinerary.

                          Ground Transportation : Ground Transportation :

                           All necessary ground transfers included in the itinerary.

                          Accommodation During the Trek : Accommodation During the Trek :

                           Mountain lodges and tented camps as specified in the itinerary

                          Meals During the Trek : Meals During the Trek :

                          Breakfast, lunch, and dinner throughout the trekking and camping period.

                          Experienced Trekking Guide : Experienced Trekking Guide :

                          Experienced Trekking Guide: Professional trekking guide to lead and coordinate the expedition.

                          High-Altitude Mountain Guide : High-Altitude Mountain Guide :

                          Qualified Nepalese high-altitude guide for technical pass crossings.

                          Nepalese Support Team : Nepalese Support Team :

                          Experienced Sirdar, assistant guides, cooks, kitchen staff, and porters.

                          Trekking Permits : Trekking Permits :

                          Required trekking permits and applicable national park or conservation area entry fees.

                          Camping Equipment : Camping Equipment :

                          Tents, sleeping mats, and essential camping equipment for overnight stays in remote areas.

                          Kitchen Team : Kitchen Team :

                          Experienced cooks and kitchen assistants to prepare meals during camping sections.

                          First Aid and Medical Equipment : First Aid and Medical Equipment :

                          Trekking first-aid kit and essential medical equipment, including a portable hyperbaric chamber, subject to package confirmation.

                          Sightseeing in Kathmandu : Sightseeing in Kathmandu :

                           tours, entrance fees, and activities not specifically mentioned in the itinerary.

                          Government Taxes : Government Taxes :

                          Applicable government taxes and service charges for the services included in the package.


                          Excluded

                          International Flights :

                          International airfare to and from Nepal.

                          Nepal Entry Visa :  Nepal tourist visa fees payable on arrival at Tribhuvan International Airport.

                          Travel Insurance :

                           Personal insurance covering high-altitude trekking, emergency medical treatment, and helicopter evacuation.

                          Meals in Kathmandu : Lunch and dinner, except for any welcome or farewell dinner included in the package.

                          Extra Accommodation :

                          Additional hotel nights caused by early arrival, late departure, flight delays, or itinerary changes beyond the company's control.

                          Tips and Gratuities :

                           Tips for trekking guides, assistant guides, porters, drivers, and other support staff.

                          Additional Transportation :

                          Extra transportation costs resulting from unforeseen circumstances, flight cancellations, or itinerary changes.

                          Additional Services :

                          Any services, expenses, or items not specifically listed under Cost Includes.