Max. Elevation
Itinerary
Expand AllUpon arrival at Tribhuvan International Airport, our representative will welcome you and transfer you to your hotel. After check-in, you can rest and recover from your journey. In the evening, we will provide a short briefing about the Humla Limi Valley Trek, including the route, permits, weather conditions, camping arrangements, and equipment.
- Altitude: 1,350 m
- Meals: Welcome Dinner
- Accommodation: Hotel in Kathmandu
Today is dedicated to exploring Kathmandu and making final preparations for the trek. You may visit some of the UNESCO World Heritage Sites, including Swayambhunath, Bouddhanath Stupa, and Pashupatinath Temple. Later, we will check your trekking equipment and complete the final trip briefing.
- Altitude: 1,350 m
- Meals: Breakfast
- Accommodation: Hotel in Kathmandu
After completing the necessary permit formalities, we take an afternoon flight from Kathmandu to Nepalgunj in western Nepal. The landscape changes dramatically as we descend from the hills into the subtropical Terai plains. After arrival, transfer to the hotel and prepare for the early morning flight to Simikot.
- Altitude: Approx. 150 m
- Flight: Approx. 55 minutes
- Meals: Breakfast
- Accommodation: Hotel in Nepalgunj
Early in the morning, we take a spectacular flight to Simikot, the administrative center of Humla District and the gateway to the Limi Valley. The flight offers beautiful views of Nepal's western Himalayan ranges. After landing, we meet our trekking and camping crew and spend the rest of the day acclimatizing.
- Altitude: 2,950 m
- Flight: Approx. 45–60 minutes
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Camp/Lodge in Simikot
Our trek begins with a gradual climb out of Simikot before descending through pine forests, traditional villages, and cultivated farmland. We follow the trail toward the Humla Karnali River and eventually reach Dharapori.
- Final Altitude: Approx. 2,300 m
- Trekking Time: 4–5 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Today we follow the Humla Karnali River through a beautiful valley surrounded by rocky hills and agricultural terraces. The walk is relatively comfortable, allowing us to enjoy the scenery and traditional villages. On reaching Kermi, there may be an opportunity to visit the nearby natural hot springs.
- Final Altitude: 2,670 m
- Trekking Time: Approx. 5 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Leaving Kermi, we follow the Karnali River and cross suspension bridges while gradually gaining altitude. The trail passes through peaceful settlements and rugged mountain terrain before reaching Yalbang. We can visit the impressive Buddhist monastery above the village.
- Final Altitude: 3,020 m
- Trekking Time: 5–6 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
The trail continues through increasingly remote landscapes as we follow the Karnali Valley. We pass Yangar and other small settlements before reaching Muchu and continuing toward Tumkot. The Tibetan Buddhist influence becomes increasingly visible through mani walls, prayer flags, and monasteries.
- Final Altitude: Approx. 3,380 m
- Trekking Time: 5–6 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Today the landscape becomes drier and more dramatic as we climb higher toward the Nepal–Tibet border region. Vegetation becomes sparse, and the surroundings take on the character of the Tibetan Plateau. We eventually reach Yari, where we camp and prepare for the first major high pass of the trek.
- Final Altitude: Approx. 3,700 m
- Trekking Time: 5–6 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
This is one of the most challenging and rewarding days of the trek. We begin early and climb steadily toward Nara La Pass, decorated with prayer flags and stone cairns. From the pass, we enjoy magnificent views of the surrounding mountains and the Tibetan Plateau before descending toward Hilsa near the Nepal–Tibet border.
- Nara La Pass: Approx. 4,620 m
- Final Altitude: Approx. 3,720 m
- Trekking Time: 6–8 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
From Hilsa, we enter the spectacular Limi Valley region. The trail follows narrow paths above the Karnali River through an isolated landscape of towering cliffs and barren hills. This section feels exceptionally remote, with very few settlements along the way.
- Final Altitude: Approx. 3,900 m
- Trekking Time: 5–6 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Today we continue deeper into the Limi Valley, following the river and crossing rugged mountain terrain. Eventually, we arrive at Til, one of the three main traditional villages of the valley. The village preserves a strong Tibetan Buddhist culture and centuries-old traditions.
- Final Altitude: Approx. 4,000 m
- Trekking Time: 6–7 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
We enjoy a relatively short trekking day, following the Limi River toward Halji. This allows plenty of time to explore the village and experience local culture. Halji is famous for its ancient Rinchenling Monastery, one of the most important cultural highlights of the entire trek.
- Final Altitude: Approx. 3,660 m
- Trekking Time: 3–4 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
After breakfast, we continue along the beautiful Limi Valley toward Jang. The trail passes cultivated fields, stone houses, mani walls, and traditional Buddhist monuments. Jang is another ancient village where Tibetan culture remains deeply rooted in everyday life.
- Final Altitude: Approx. 3,930 m
- Trekking Time: 4–5 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Leaving the inhabited Limi Valley behind, we enter a much wilder and more isolated landscape. Today's route is long and physically demanding, gradually climbing toward Talung. The scenery is dominated by broad valleys, high mountains, and remote Himalayan wilderness.
- Final Altitude: Approx. 4,370 m
- Trekking Time: 7–8 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Today is the toughest and highest day of the Humla Limi Valley Trek. We start early and climb toward Nyalu La Pass, the highest point of the journey. From the pass, we can enjoy outstanding Himalayan views, and in clear conditions there may be distant views toward the Tibetan Plateau and Mount Kailash region. After crossing the pass, we descend carefully toward Shinjungma.
- Nyalu La Pass: Approx. 4,940 m
- Final Altitude: Approx. 3,620 m
- Trekking Time: 7–9 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
After the demanding high-pass crossing, today's route descends toward lower and greener terrain. We walk through forests and river valleys before returning to Kermi, where we can enjoy a well-deserved rest.
- Final Altitude: 2,670 m
- Trekking Time: 6–7 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Tented Camp
Our final trekking day takes us back along familiar trails before climbing toward Simikot. Upon arrival, we celebrate the successful completion of our remarkable journey through one of Nepal's most isolated Himalayan valleys.
- Final Altitude: 2,950 m
- Trekking Time: 6–7 hours
- Meals: Breakfast, Lunch & Dinner
- Accommodation: Lodge/Camp in Simikot
Early in the morning, we take the scenic flight from Simikot back to Nepalgunj. Depending on the flight schedule, we connect with another flight to Kathmandu. Upon arrival, transfer to the hotel. The evening is free for rest, shopping, or exploring Kathmandu.
- Altitude: 1,350 m
- Flights: Simikot → Nepalgunj → Kathmandu
- Meals: Breakfast
- Accommodation: Hotel in Kathmandu
Your unforgettable Humla Limi Valley adventure comes to an end today. According to your international flight schedule, our representative will transfer you to Tribhuvan International Airport for your onward journey.
- Meals: Breakfast
- Accommodation: None
- Trip Ends: Kathmandu
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Plan a Private TripIncluded & Excluded
Included Points
Airport pick- up and drop : Airport - Hotel transfer – Airport (Pick-up and Drop)
Accommodation in kathmandu and Nepalgunj : 3 nights sharing a twin bedroom at the hotel (3 Star category) in Kathmandu on a bed and breakfast basis.1 night sharing a twin bedroom at the hotel (3 Star category) in Nepalgunj on a bed and breakfast basis.
Welcome dinner : One Welcome Dinner in a tourist-standard restaurant in Kathmandu with Office Staff.
Permits : All necessary paperwork: Trekking Permit
Staff insurance : Insurance for all involved Nepalese staff during the trek.
Map : Region Trekking map.
Member Transportation : Flight by plane as per itinerary (Kathmandu-Nepalgunj-Simikot) and while returning Simikot-Nepalgunj- Kathmandu
Member luggage : Up to 15 Kg per member for personal baggage during the trek carried by porters.
Foods and lodging : Meals daily (Breakfast - Lunch- Dinner); including tea and coffee) and accessible accommodation on a sharing basis in a tea house/ Tent camp during the trek.
Camping Equipment : All necessary camping equipment during the trek, if required. (Tent- Kitchen Tent, Dining Tent, toilet tent, table, chairs, etc.)
Guide : Government-licensed guide (English-speaking) during the trek and sightseeing in the Kathmandu Valley.1 Assistant guide per 4 trekkers: The Assistant Guide is actively helps clients under the leader’s direction and sets up camp.
Porter : Porters (2 trekkers: 1 porter) during the trek.
Kitchen staff : 1 cook, and kitchen boys are responsible for all meals and are on a trek that doesn’t use lodges for meals. kitchen boy is an assistant to the cook.
Staff salary and allowance : All Nepalese staff and porters’ daily wages, salary, equipment, food, and clothing.
Excluded Points
International airfare : International flight airfare (from and to Kathmandu).
Nepal visa fees : Nepal Visa fee is US$ 40 per person for 30 days (to be applied for 60 days, USD$ 100).
Lunch and dinner : Lunch and dinner during the stay in Kathmandu and Pokhara (also in case of early return from Trekking than the scheduled itinerary).
Extra nights in kathmandu and Pokhara : Extra nights’ accommodation in Kathmandu and Pokhara. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
Insurance : Travel and high-altitude insurance, accident, medical, and emergency evacuation.
Personal expenses : Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
Personal Equipment : Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears, etc.
Toiletries : Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
Filming : Special Filming, Camera, and Drone permit fee.
Internet services : Internet facilities during the trek are not included.
Tips : Tips for Guide, porters, and staff.
Extra : Any other services or activities that are not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.
Trip Information
Your Guide and Team During the Humla Limi Valley Trek
Your guide, from your arrival in Kathmandu until your departure, is responsible for the success of your trip and oversees your team. Do not hesitate to ask him questions, respect his position as the team leader, and above all follow his advice! Often your guide is the only English-speaking member of the team. In the mountains and, especially when during high-altitude travels, your guide is responsible for the safety of the group. The instructions he gives and the remarks he makes to all participants must be carefully followed. The interest and safety of the trekking group must be preserved, even when it may be to the detriment of an individual member of the group.
Read MoreYour Guide and Trekking Team
During the Humla Limi Valley Trek, Alpinist Club provides an experienced team to support your journey through the remote mountains of western Nepal. Your lead guide manages the daily itinerary, coordinates the team, monitors weather and trail conditions, and prioritizes the safety of all participants.
Depending on the group size and logistical requirements, your team may include:
- Lead Guide (Sirdar): Oversees the trekking team, coordinates daily activities, and manages logistics and safety.
- Assistant Guide: Supports trekkers, assists the lead guide, and helps coordinate camp arrangements.
- Cook: Prepares daily meals during the camping trek.
- Kitchen Assistant: Supports the cook with food preparation, kitchen duties, and camp services.
- Porters: Carry designated personal baggage and trekking supplies according to applicable load limits.
Please follow your guide’s instructions throughout the trek, particularly during high-altitude crossings and in remote areas. The guide may adjust the itinerary when weather, trail conditions, or safety concerns require changes.
Alpinist Club arranges appropriate insurance and necessary equipment for its trekking staff according to the requirements of the trip.
Accommodation in Kathmandu
Before and after the trek, you will stay in a comfortable hotel in Kathmandu, subject to availability and the confirmed package.
The confirmed hotel will depend on availability at the time of booking.
Accommodation During the Trek
The Humla Limi Valley Trek is primarily a camping trek through remote mountain areas where accommodation facilities are limited.
Our team establishes tented camps at designated overnight stops. Sleeping tents and a communal dining tent are arranged according to the package. Accommodation in Kathmandu and Nepalgunj is provided as specified in the itinerary.
Facilities are basic in remote areas, and access to electricity, hot showers, and other modern conveniences may be limited.
Meals During the Trek
During the camping section, our cook and kitchen team prepare fresh, nutritious meals to support your daily trekking activities. Breakfast, lunch, and dinner are served according to the day's schedule. Lunch may be served as a picnic when necessary.
A typical daily menu includes:
- Breakfast: Eggs, toast, chapati, Tibetan bread, pancakes, butter, jam, tea, or coffee.
- Lunch: A main meal such as rice, noodles, potatoes, or other locally available dishes, with tea or coffee.
- Dinner: Soup, a main course, and fresh or preserved fruit when available, with tea or coffee.
The menu depends on local supplies and availability. Please inform Alpinist Club about any dietary requirements before departure.
Tea and coffee are provided with meals according to the package inclusions. Additional snacks, drinks, and personal food items may be at your own expense.
Drinking Water
Safe drinking water is essential throughout the trek. Water purification tablets or another suitable treatment method should be used according to the water source and your guide’s advice.
Carry reusable water bottles and refill them with appropriately treated water whenever possible. Avoid single-use plastic bottles to reduce environmental waste in remote mountain areas.
Physical Preparation
The Humla Limi Valley Trek involves long walking days, remote trails, and high-altitude passes. Good physical fitness and endurance are important for enjoying the journey comfortably.
- Begin preparing several months before departure. Recommended training includes:
- Regular hiking on varied terrain, including uphill and downhill trails.
- Weekend walks lasting approximately four to six hours.
- Cardiovascular exercise, such as cycling, running, or swimming.
- Strength and balance exercises to improve stability and endurance.
- Practice walking with a daypack on consecutive days.
Previous trekking experience is beneficial, particularly for travelers who have not trekked in remote or high-altitude regions.
Medical Check-Up
A medical check-up before departure is recommended to ensure you are fit for the physical demands and altitude of the trek. Discuss your planned itinerary, maximum elevation, and any existing health concerns with your doctor.
A dental check-up is also advisable before traveling to remote areas, where access to medical and dental facilities may be limited. If you have concerns about altitude exposure, consult a healthcare professional experienced in mountain medicine.
Bring sufficient supplies of any personal medication you require and inform your guide of relevant health concerns before the trek begins.
Acute Mountain Sickness (AMS)
The trek reaches high elevations, including Nyalu La Pass at approximately 4,940 meters, where altitude sickness can occur.
Common symptoms of acute mountain sickness (AMS) include headache, nausea, dizziness, fatigue, and loss of appetite. Serious altitude-related illnesses, including high-altitude pulmonary edema (HAPE) and high-altitude cerebral edema (HACE), can be life-threatening.
To reduce the risk:
- Follow the planned acclimatization schedule.
- Ascend gradually and stay hydrated.
- Inform your guide immediately if you experience altitude-related symptoms.
- Do not continue ascending when symptoms suggest altitude sickness.
- Descend promptly and seek medical assistance if serious symptoms develop.
Medication such as acetazolamide (Diamox) may be appropriate for some travelers, but it should be discussed with a qualified healthcare professional before the trip. Medication does not replace proper acclimatization or the need to descend when necessary.
Your safety is our priority, and the guide may change the itinerary if altitude, weather, or health conditions make it necessary.
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