Max. Elevation
Upper Mustang Circuit Trek – Explore the Ancient Kingdom of Lo
The Upper Mustang circuit Trek is a remarkable journey into the former Kingdom of Lo, a remote Himalayan region deeply influenced by Tibetan culture, traditions, and history. Once an independent kingdom with strong historical connections to Tibet, Mustang became part of Nepal while preserving its unique cultural identity, ancient monasteries, traditional villages, and centuries-old way of life.
Reaching elevations of approximately 4,100 metres, this trek takes you through spectacular landscapes of ochre, red, and brown rock formations, dramatic eroded cliffs, deep gorges, and high mountain passes. The trail initially follows relatively gentle paths through traditional settlements, offering opportunities to experience local lifestyles, ancient architecture, and the warm hospitality of the Mustang people.
One of the major highlights is Lo Manthang, the historic walled capital of the Kingdom of Lo. We spend two days exploring this fascinating medieval city, including its narrow alleyways, traditional houses, ancient monasteries, and cultural landmarks. You will visit the three historic gompas, Champa Lhakang Palace, the Tupchen and Choede monasteries, and the local museum, which preserves the region's rich history and heritage.
Another unforgettable experience is the excursion to Konchok Ling Cave, an extraordinary archaeological site discovered in 2007, featuring remarkable ancient Buddhist artwork and historical significance. You will also have time to explore the quieter northwestern areas of Lo Manthang, where traditional settlements and less-visited trails offer a deeper insight into local life. A ridge walk to the historic fort of Ame Pal adds another cultural dimension to the journey.
On the return journey, the route crosses scenic high passes, including Paha Pass (4,220 m) and Gyu La (4,077 m), providing spectacular views of Mustang's rugged terrain and the surrounding Himalayan ranges.
Throughout the trek, you will enjoy panoramic views of the Annapurna and Dhaulagiri mountain ranges, explore ancient Tibetan Buddhist heritage, and discover one of Nepal's most fascinating and culturally preserved regions.
The Upper Mustang Trek is more than a mountain adventure; it is a journey through an ancient Himalayan kingdom where dramatic landscapes, Tibetan culture, and centuries-old traditions come together to create an unforgettable experience.
Itinerary
Expand AllUpon your arrival in Kathmandu, our local team warmly welcomes you at the airport. You will then be escorted to the hotel, where you can enjoy some well-deserved relaxation. The itinerary includes a briefing about the trek's progress and presentation, followed by leisure time. If you arrive in the morning, you'll have the entire day at your disposal. This can be used for rest or for those interested, to explore the surroundings freely. It's an ideal chance to deeply experience Nepalese culture and indulge in the local culinary delights.
- Transfer to hotel
- Final altitude: approximately 1,350m
- Meals: Dinner
- Accommodation: Night in the hotel
Have breakfast and then you have the whole day to explore the best Kathmandu Sightseeing spots with your guide. You can visit and explore one of the most famous Shiva temples, Pashupatinath, recognized as the monkey temple; Swyambhunath, the largest Stupa in the world, also called Boudhanath Stupa; and finally the Royal Palace, Kathmandu Durbar Square. The next day, you will begin your Upper Mustang Trek, so you have to check your equipment to make sure that you are ready for your adventure and climb. Have dinner and stay overnight in the same hotel in Kathmandu
- Day tour
- Final altitude: approximately 1,350m
- Meals: Breakfast
- Accommodation: one night in the hotel
Bus trip to Pokhara, which allows you to have a first glimpse of life in Nepal. Located on the shores of Lake Phewa, Pokhara offers a famous view of the Annapurna massif. Its lively streets are an opportunity for the last shopping before heading to Mustang.
- 6 to 7-hour drive
- flight is an option (100 USD )
- Free meals in Pokhara.
- Night at the hotel.
Morning transfer to Pokhara airport for the flight to Jomsom. Then we will depart for our first day of trekking in a world of exceptional mineral beauty, along the Kali Gandaki where many marine fossils abound. Arrive at the beautiful fortified village of Kagbeni with Tibetan architecture close to the Mustang Valley.
- Transfer: local/private vehicle 6-7 and 1-hour transfer to Kagbeni from Jomsom.
- Final altitude: approximately 2,800m
- Meal: Breakfast- Lunch- Dinner
- Accommodation: Night in the lodge.
We take a vehicle to go to Samar. Indeed, for this stage, there is no alternative but to walk on a track. So we opted for a jeep transfer. On leaving the village we pass the check post and show our permits for the upper Mustang. We leave Lower Mustang and pass through the village of Tangbe. We then continue our journey along the torrent to arrive at Chuksang. In front of the village a magnificent cliff and many caves. We follow the Kali Gandaki called Mustang Khola here. We cross on foot a bridge and we change vehicles. The track leads us to Chele where we discover vertical manis, which is unusual. We arrive at a pass at 3,500 m from where the view of the snow-capped mountains is magnificent. We descend towards the village of Samar which is an important caravan stopover. Samar in Tibetan means "red earth". Walk in the wooded village of willows and poplars. We see the fields of barley and wheat. In the distance the Nilgiri (7,134m) and Tilicho (7,161m) dominate us.
- 6 hours of walking
- Final altitude: approximately 1,900m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
Descent into the river bed followed by a leisurely climb. Then there is a magnificent balcony path facing the Nilgiri and the Annapurna range. Here, are some mountain pastures where shepherds settle in summer. We quickly plunge into a superb canyon with steep walls. A round trip of 40 minutes to an hour to visit the sacred cave, where many pilgrims come to pray, before quietly reaching Syangboche, a tiny white village with flat roofs, tight on itself. The climb continues to the pass around 3850 meters. Descent towards Ghiling which we enter following a red ocher wall. Ghiling is vast, its largely irrigated fields are protected by a long dry stone wall. A very beautiful monastery dating from the 1400s preceded by a very pretty chorten dominates Ghiling; we visit the monastery.
- 6 hours of walking
- Final altitude: approximately 1,900m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
Quiet start in the pastures of Ghiling before the steep climb by a good path to the Nyi La pass (4,010m). The view is clear on the Annapurnas. From there, we descend into a deep gorge with sculpted walls. A crossing on the side takes us to the small pass of Ghemi which opens the view of the eponymous village. White houses pierced with windows with woodwork painted in bright colors, chortens, and prayer wheels make Ghemi a very pretty village that dominates its beautifully drawn fields. After lunch, possible to walk there and back (approximately 1 hour) to discover the longest mani wall in Mustang (3500ft). We leave Ghemi; the path takes us to a new small pass. Quickly, we discover the extraordinary red Ocher cliffs which are close to the horizon and overlook Dhakmar.
- 6 hours of walking
- Final altitude: approximately 1,900m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
Our winding path zigzags through dirt penitents to the first pass of Mui La, then crosses a pretty plateau to the real pass of Mui La. The path, now a balcony, winds through mountain pastures where goats and yaks graze, to the very lively monastery of Ghar Gompa (8th century) decorated with beautiful frescoes. Visit of the monastery. Small descent in the thalweg and we gradually climb to Ghar La, accompanied by the song of a small stream. A first pass before crossing the side that bypasses the valley takes us to the second pass of Ghar La at 4280 meters. In a landscape of magnificent colored hills ranging from white to red ocher with all the shades of yellow, all crowned with snow-capped peaks, we reach Lo. Lo Manthang is the fortified capital of the ancient and mythical Kingdom of Lo.
- 7 hours of walking
- Final altitude: approximately 3,810m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
There are many walks around Lo Manthang, in the middle of fields of barley, mustard, and buckwheat. Walk through the small, narrow streets of this old town to meet the inhabitants chatting on the square of the royal palace, returning from the fields or bringing in the herds. Ancient monasteries with very beautiful paintings and magnificent mandalas are worth a visit. Optional excursion to Choser, in the direction of Tibet: its caves, its monastery half built into the cliff. In this case, we have to hire horses to go back and forth during the day.
- Final altitude: approximately 3,810m
- Meals: breakfast, dinner, and lunch
- Accommodation: lodge
We recross the pass above Lo Manthang. The path branches off into an adjacent valley of the Mustang Khola. A magnificent balcony path, with a splendid view of the high peaks of Annapurna and Dhaulagiri, leads us to a small pass around 4000 meters above sea level. Then, we descend to the Dhi Gaon. Magnificent view of the village and the river. Rise, for a good hour, in the bed of the Puyun Khola river, dominated by cliffs hollowed out by ancient troglodyte dwellings forming a real city of 17 floors. The path straightens out and it's Yara, a small hamlet with houses huddled together.
- 6 hours of walking
- Final altitude: approximately 3,650m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
The path descends to cross a ravine. Slight ascent to reach a large plateau of around 3,750 meters, overlooking a spectacular relief: huge organ pipes! From this plateau, very beautiful view of the Dhaulagiri. Descent via fairly steep hairpin bends to the Dichvang Khola River, which we ford. Long climb to the pass around 4000 meters before plunging again towards the village of Tangye (3340m). The arrival above the village and its fields is superb! Visit of this lost village with remarkable architecture with its magnificent alignment of chortens.
- 6 hours of walking
- Final altitude: approximately 3,400m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
The stage is long, with many climbs and descents! After a short descent into the gorge, the path, initially horizontal to the torrent, climbs “dry” to 4,100 meters to arrive at the Paha pass (4,220 m) (4-hour walk). This is followed by three hours of “Nepalese flat” between 4,200 and 4,300 meters; the path zigzags from plateau to plateau, from ridge to ridge, between very jagged rock formations, before a dive on Chhusang (2,980m), a village that we already know. Very nice day in a wild landscape where we enjoy superb colors and magnificent rock formations.
- 8 hours of walking
- Final altitude: approximately 2,980m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
Nice step to reach the Hindu sanctuary of Muktinath via the Gyu La pass (4,077m). The climb is tough but in a dazzling setting. At the pass, the view of Dhaulagiri and Annapurna rewards us for our efforts. The path descends, then continues on a balcony to join the one coming from Thorung Pass (Annapurna Tower). Descent to Muktinath. Arriving at Muktinath, a short stop to visit the Hindu shrine, attracting many pilgrims.
- 6 hours of walking
- Final altitude: approximately 3,400m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
Arid landscapes open onto the Tibetan plateaus to the north and high snow-capped mountains to the south: the Nilgiri and especially the formidable Dhaulagiri. A short climb to a pass (4,000m), an exceptional view of the Dhaulagiri. Descent to Lupra, the only Bon village on our route. The Bon religion is the pre-existing Tibetan religion of Buddhism. Descent to Jomosom.
- 7 hours of walking
- Final altitude: approximately 2,700m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
This morning, we will Drive over the Annapurnas between Jomsom and Pokhara.
- 6 to 7-hour drive
- flight is an option (150 USD)
- Night at the hotel.
In the morning, we begin our journey back to Kathmandu from Pokhara. The drive takes approximately 6–7 hours by comfortable tourist bus, winding through scenic landscapes, terraced fields, and charming villages along the way. For those who prefer a quicker option, a domestic flight from Pokhara to Kathmandu is also available. Upon arrival in Kathmandu, you will be transferred to your hotel to rest and prepare for your departure or next adventure.
- 6 to 7-hour drive
- Flight is an option (100 USD )
- Free meals in Pokhara.
- Night at the hotel.
Free time depending on the departure time of your flight and our representative will drop you at the airport, ending your journey in Nepal. We hope to be of service to you again. Thank you and safe travels.
- Meals: breakfast
- Transportation: private car
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Plan a Private TripIncluded & Excluded
Included Points
Airport pick- up and drop : Airport - Hotel transfer – Airport (Pick Up and Drop)
Accommodation in kathmandu and pokhara : 2 nights sharing a twin bedroom at the hotel (3 Star category) in Kathmandu and 2 nights in Pokhara on a bed and breakfast basis.
Welcome dinner : Welcome Dinner in a tourist standard restaurant in Kathmandu with Office Staff
Permits : All necessary paperwork: Trekking Permit including ACAP and special permit, TIMS Card, and Annapurna conservation entry fee.
Special permit : Mustang restricted permit
Staff insurance : Insurance for all involved Nepalese staff during the trek.
Map : Mustang Trekking map.
Land transportation for trekking staff : Kathmandu -Pokhara - Jomsom to Kagbeni And while returning from the trek, local transportation
Member transportation : Land Transportation: Kathmandu -Pokhara - Jomsom to Kagbeni transportation with a private jeep, and while returning, Jomsom - Pokhara - Kathmandu
MEMBER LUGGAGE : Up to 15 Kg per member for personal baggage during the trek, carried by porters.
Foods and lodging : 3 meals a day (BLD; including tea and coffee) along with accessible accommodation on a sharing basis in a tea house/ lodge with attached bathroom
Trekking guide : Government licensed Guide (English speaking) during the trek and sightseeing in the Kathmandu valley.
Porter : Porters (2 trekkers: 1 porter) during the trek.
Staff salary and allowance : All Nepalese staff and porters’ daily wages, salary, equipment, food, and clothing.
Excluded Points
International airfare : International flight airfare (from and to Kathmandu)
Nepal visa fees : Nepal Visa fee is US$ 40 per person for 30 days (to be applied for 60 days, USD$ 100).)
Lunch & dinner : Lunch and dinner during the stay in Kathmandu and Pokhara (also in case of early return from Trekking than the scheduled itinerary).
Extra nights in kathmandu and Pokhara : Extra nights’ accommodation in Kathmandu and Pokhara. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
Insurance : Travel and high altitude insurance, accident, medical, and emergency evacuation.
Personal expenses : Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
Personal equipment : Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears, etc.
Toiletries : Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
Internet services : Internet facilities during the trek are not included.
Tips : Tips for guides, porters, and staff.
Extra : Any other services or activities that are not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.
Trip Information
The Upper Mustang Circuit Trek information
The Upper Mustang Circuit Trek information covers everything you need to prepare for your journey, including trekking guides, accommodation, meals, transportation, permits, equipment, weather, safety, and travel insurance. Alpinist Club manages the essential trekking arrangements to ensure a comfortable, safe, and well-organized experience while exploring the unique culture and landscapes of the ancient Kingdom of Mustang.
Read More1. Trekking Guide and Support Team
Alpinist Club provides experienced trekking guides who manage the group, arrange daily activities, and ensure your safety throughout the journey. Our guides are familiar with the local culture, trails, accommodation, and mountain conditions.
Our trekking team may include:
- Sirdar (Head Guide): Leads the team and manages the overall trek.
- Assistant Guide: Supports trekkers and assists with daily arrangements.
- Porters: Carry luggage and trekking equipment.
For groups of four or more, our standard arrangement is:
- 1 Head Guide
- 1 Assistant Guide
- 2 Porters
The team size depends on the number of participants and the trekking arrangements. Luggage Allowance: Each trekker may bring up to 15 kg of personal luggage for porter transport. You should carry a small daypack for personal essentials. Alpinist Club provides insurance and appropriate equipment for its trekking staff.
2. Accommodation in Kathmandu
You will stay in a comfortable hotel in Kathmandu, generally around the Thamel area. Our preferred hotels include Hotel Himalayan Suite and Sampada Garden, depending on availability. Rooms include private bathrooms, Wi-Fi, and breakfast. Twin-sharing accommodation is provided as standard. Single rooms are available at an additional cost.
Meals: A welcome dinner is provided on arrival and a farewell dinner after completing the trek.
3. Accommodation During the Trek
During the Upper Mustang Circuit Trek, you will stay in locally operated lodges and guesthouses with twin-sharing bedrooms. Facilities are generally basic but comfortable. Some lodges offer private bathrooms, hot showers, Wi-Fi, and charging facilities at additional costs. Facilities may be more limited in remote villages.
We recommend bringing a suitable sleeping bag for cold nights.
4. Meals During the Trek
Meals are prepared by local lodge kitchens and served in communal dining areas. The menu includes Nepali, Tibetan, and international dishes.
Typical meals include:
- Breakfast: Eggs, toast, chapati, Tibetan bread, pancakes, tea, or coffee
- Lunch: Dal Bhat, noodles, fried rice, pasta, or local dishes.
- Dinner: Soup, rice, vegetables, noodles, potatoes, and seasonal or canned fruit. Two cups of tea or coffee with meals are included. Extra drinks, snacks, and personal purchases are at your own expense.
- Drinking Water: We recommend carrying reusable water bottles and using water purification tablets or a suitable filter. This helps reduce plastic waste.
5. Physical Fitness and Trekking Difficulty
The Upper Mustang Circuit Trek is a moderate to challenging adventure suitable for people with good general fitness and walking endurance
- Daily walking: Approximately 6–7 hours.
- Trek duration: 17 days, Kathmandu to Kathmandu.
- Maximum altitude: Approximately 4,220 m, depending on the route.
- Terrain: Rocky trails, dry valleys, mountain paths, and high passes.
No technical climbing experience is required, but good stamina and the ability to walk several consecutive days are important.
6. Physical Preparation
We recommend preparing at least 2–3 months before the trek. Regular hiking, walking, cycling, jogging, and stair climbing will help improve your fitness. Try to include 4–6-hour walks on weekends and practise walking uphill and downhill with a light backpack. Good preparation will make your trekking experience more comfortable.
7. Medical Check-up
We recommend having a general medical check-up before travelling to Nepal, especially if you have existing health conditions. Inform your doctor about the trekking altitude, daily walking hours, and remote mountain environment. A dental check-up is also advisable. Bring enough personal medication for the entire journey.
8. Altitude Sickness (AMS)
The Upper Mustang Trek reaches elevations above 4,000 metres, where altitude sickness can occur.
Common symptoms include:
- Headache
- Nausea or vomiting
- Dizziness
- Loss of appetite
- Difficulty sleeping
- Unusual tiredness
Walk slowly, drink enough water, and allow time for acclimatization. Inform your guide immediately if you experience any symptoms. If serious symptoms develop, descend to a lower altitude and seek medical assistance. Medication such as Diamox should only be used after consulting a medical professional.
9. Group Size
Alpinist Club organizes small-group and private Upper Mustang treks.
- Minimum group size: 1 participant (private arrangements).
- Standard group size: 2–10 participants.
Small groups allow more flexibility, personalized service, and better interaction with local communities.
Note: Restricted-area permit regulations require at least two eligible foreign trekkers travelling together with a licensed guide. We can help arrange suitable group and permit arrangements.
10. Personal Trekking Equipment
Participants are responsible for bringing their personal trekking equipment. Alpinist Club will provide a detailed packing checklist before departure.
Essential equipment includes:
- Comfortable trekking boots
- Warm down jacket and fleece
- Waterproof jacket and trousers
- Thermal clothing
- Warm gloves, hat, and socks
- Sunglasses and sunscreen
- Trekking poles
- Sleeping bag
- Headlamp
- Reusable water bottles
- Personal medication and toiletries
- Daypack and duffel bag
Sleeping bags and down jackets may be available for rent through Alpinist Club, subject to availability and an additional charge.
11. Weather and Best Season
Upper Mustang lies in the rain-shadow region of the Himalayas, making it suitable for trekking during much of the year.
- Spring (March–May): Pleasant temperatures and clear mountain views.
- Summer/Monsoon (June–August): A good option because Upper Mustang receives less rainfall than many other regions of Nepal.
- Autumn (September–November): Stable weather and excellent mountain visibility.
- Winter (December–February): Very cold conditions, possible snowfall, and limited lodge availability.
- Best Seasons: Spring and Autumn are generally the most recommended seasons for the Upper Mustang Circuit Trek.
12. Permits and Entry Requirements
Upper Mustang is a restricted trekking region, and special permits are required.
The main permits include:
- Upper Mustang Restricted Area Permit (RAP).
- Annapurna Conservation Area Permit (ACAP).
Alpinist Club arranges the necessary permits and documentation. Trekkers must provide valid passport details and other required documents before departure.
Restricted-area permit regulations, including minimum group requirements, must be followed.
13. Transportation and Domestic Flights
The journey generally involves road transportation and domestic flights between Kathmandu, Pokhara, and Jomsom, depending on the confirmed itinerary.
Flights to and from Jomsom are highly dependent on weather and wind conditions. Delays or cancellations can occur. We recommend keeping some flexibility in your international departure schedule after the trek.
14. Electricity, Charging, and Internet
Electricity and charging facilities are available in many villages, although services may be limited in remote areas. Some lodges provide Wi-Fi and mobile network coverage, sometimes for an additional fee. We recommend bringing a power bank, spare batteries, and charging cables. Internet and mobile connectivity cannot be guaranteed throughout the trek.
15. Travel Insurance and Emergency Evacuation
Travel insurance is compulsory for the Upper Mustang Circuit Trek.
Your policy should cover:
- Trekking at the maximum altitude of your itinerary.
- Emergency medical treatment.
- Helicopter evacuation and mountain rescue.
- Hospitalization and medical repatriation.
- Trip cancellation and interruption, where appropriate.
Please check that your insurance specifically covers high-altitude trekking and emergency evacuation. Alpinist Club guides carry first-aid supplies and communication equipment to assist in emergencies.
16. Safety and Communication
Your safety is our priority. Our experienced guides monitor weather conditions, trail safety, and the health of participants throughout the trek.
Our team carries first-aid kits, mobile phones, and appropriate emergency communication equipment.
The itinerary may be adjusted if necessary due to weather, trail conditions, or health and safety concerns.
17. Responsible and Sustainable Trekking
Upper Mustang is rich in Tibetan Buddhist culture, ancient monasteries, traditional villages, and fragile mountain landscapes. We encourage responsible tourism throughout the journey. Please respect local traditions, ask permission before photographing people, dress appropriately when visiting monasteries, avoid littering, and use reusable water bottles. Supporting local lodges and businesses also helps preserve the region's cultural heritage and local economy.
18. Money and Personal Expenses
There are limited banking and ATM facilities in Upper Mustang. We recommend carrying enough Nepalese cash from Kathmandu or Pokhara.
Personal expenses may include:
- Extra snacks and beverages.
- Hot showers and laundry.
- Wi-Fi and charging fees.
- Souvenirs and personal shopping
- Tips for guides and porters.
- Additional accommodation or transportation due to unexpected delays.
These expenses are not included unless specified in your package.
19. Cultural Experience
Upper Mustang offers a unique opportunity to experience traditional Tibetan-influenced Himalayan culture.
During the trek, you can explore:
- The ancient walled city of Lo Manthang.
- Traditional villages and local markets.
- Historic Buddhist monasteries and gompas.
- Ancient caves and archaeological sites.
- Traditional architecture and local lifestyles.
Please respect religious customs and local traditions when visiting cultural and religious sites.
20. Booking and Payment
To confirm your Upper Mustang Circuit Trek, Alpinist Club will provide a detailed itinerary, package inclusions and exclusions, payment instructions, and booking conditions. A booking deposit is required to secure your reservation and arrange the necessary services and permits. The remaining payment schedule will be shared during the booking process. Please review our booking, cancellation, and refund policies before confirming your trip.
21. Important Notes
The itinerary may change due to weather, road conditions, or flight delays. Walking times and distances are approximate, and accommodation facilities vary between villages. Travel insurance covering high-altitude trekking and emergency evacuation is compulsory. Personal expenses are not included unless stated. Please follow your guide's instructions and allow extra time after the trek before your international departure.
Our Commitment
At Alpinist Club, we are committed to providing experienced guides, reliable trekking arrangements, and responsible travel experiences. Our goal is to help you discover the ancient Kingdom of Mustang, experience its unique culture, and enjoy the spectacular beauty of the Himalayas safely and comfortably.
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Frequently Asked Questions
Expand AllThe Upper Mustang Trek lasts for 17 days from Kathmandu to Kathmandu. You can customize this itinerary and plan accordingly.
The highest point of the trek is Chongo La located at an altitude of 4,230m. It is near Ghar Gompa. You will pass by various other passes which are above 4,000m.
The Upper Mustang Trek is quite expensive compared to other Annapurna region treks. Since the Upper Mustang lies in the restricted area you have to pay an additional $ 500 for the special permit and other permits as well. The budget for this trek ranges from $ 1500 to $ 3500 depending upon the services you take.
The major highlights of the trek are Lo Manthang and the surrounding areas. You will be amazed by this picturesque surrounding and this remote region of Nepal.
All levels of the trekkers can do this trek. It is a moderate trek. You can customize this trek according to the requirements. You must be physically fit as you have to walk about 5- 6 hours a day for this trek. You must prepare yourself mentally as well.
The ideal time to trek in Upper Mustang is autumn and spring seasons. These seasons are ideal as the weather is perfect, the skies are clear and you can find lush greenery everywhere. However, you can do this trek in any season, since it is a fertile land rain shadow area it hardly experiences rain even in monsoon seasons.
Absolutely, Yes you can find several health posts that provide the basic facilities along the trail. You will also find a hospital located in Upper Mustang Trek. We advise you to carry medicine if you are using it regularly.
If an emergency arises, our dedicated and highly skilled trekking crew and guide will provide you with the best instruction possible. They will be in contact with the company during your trekking session and are well-versed in all potential risks and remedies, so you can enjoy the journey without worrying.
A wide range of dishes, including spaghetti, tuna bakes, Dal-Bhat, soups, fresh vegetables, and potatoes, are prepared in tea rooms and lodges. They also prepare delectable desserts including apple pie, pancakes, and custard. In addition to soft beverages, they serve tea, coffee, hot chocolate, and hot lemon.
Tap water, well water, or hand pumps would be the only sources of drinking water available during this trek because the majority of the trail is rural. These sources should be filtered before consumption. Therefore, to guarantee drinking clean water, you need to purchase bottled water, water purification tablets, or any other necessary equipment.